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Resistance Band Classes
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45:39
Live Stream 10.15.2025
A 45 minute TGB mthod class using dumbbells (I used 5 lb) and a resistance band. *Previously live on 10.15.2025
$
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43:43
TGB Method 08.28.2025
A 44 minute, whole body TGB Method workout using a Pilates ball, 5 lb dumbbells, and a resistance band (optional). *Filmed on 08.28.2025
$
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51:03
52 Minute 03.06.2025
A 52 minute, whole body barre class using a Pilates ball, 1 dumbbell, a resistance band and a 10 lb power ring.
$
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58:49
59 Minute 09.24.2024
A 59 minute, whole body barre class using a long band (substitute with a dumbbell), Pilates ball, and light weights.
$
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46:49
47 Minute 07.02.2024
A whole body, 47 minute barre class using light weights, a resistance band, and a yoga block (optional).
$
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52:55
53 Minute 02.05.2025
A 53 minute, whole body barre fusion class using a band, Pilates ball and weights.
$
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51:49
52 Minute 01.29.2025
A 52 minute, whole body workout using a band, Pilates ball, and light weights.
$
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45:45
46 Minute 03.12.2024
A 46 minute, whole body barre class using a long band and Pilates ball.
$
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55:09
55 Minute 02.27.2024
A 55 minute barre class using a resistance band, Pilates ball, and light weights.
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