BARRE FUSION
Experience barre-inspired strength workouts, designed to engage both the mind and body. Led by creator Angela Karner, The Good Barre method is a unique blend of barre, low-impact cardio, and functional strength exercises. Our whole body method is designed with your longevity in mind, builds confidence, and will have you feeling your absolute best. Increase overall strength, improve your balance and coordination, and deepen mind/body connectivity.
Join us online + in-studio.
CLIENTS HAVE SAID
EMILY R.
This is a killer workout, but the class seems to fly by. I would recommend this class to anyone, especially other post partum mamas looking for a good workout.
STEPHANIE C.
Angela's classes are FIRE and never disappoint! My entire body feels stronger. I'm obsessed.
KRISTEN B.
I've taken barre classes for years but not like THIS. I was blown away by Angela's creativity and clear, clam instruction.
A NOTE FROM ANGELA
With so many options for fitness programs at our fingertips, the search for the right fit can be overwhelming. I believe that the workout that will work for you, is the one that brings you joy. It is important to enjoy the workout itself and to feel the benefits. Remember that your workouts should not leave you feeling depleted, overwhelmed, or in pain. My goal is to empower people, of all ages and ftiness levels, through inclusive and accessible low impact, strength-focused workouts. If there is anything I can help you with, please feel free to contact me. I would love to connect and answer your questions.