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The Original Lotte Berk Technique is ideal for at-home fitness

This incredible technique combines elements of modern ballet, yoga and physical therapy. Expect an increase in overall strength, muscle tone, flexibility and pronounced improvements in core strength and balance. Practicing twice a week is recommended to see results but you can safely do these low-impact workouts everyday!

Start Your 7 Day FREE On-Demand Video Trial

The Good Barre On-Demand is a library of over 80 pre-recorded workouts. The video library contains workouts to target specific areas of the body and to fit your schedule, varying from 5-60 minutes.

  • New content added each week
  • Guest teacher classes
  • No special equipment required
  • 30 day series workouts NEW Core Series!
  • Cancel anytime

Monthly or yearly memberships are available. All memberships start with a free 7 day trial then only $18/month (Save 20% with the yearly). To access videos after you sign up, click On-Demand Videos in the main menu where you will be prompted to log in for access. Enjoy!

Book Live Stream Classes Here

Fun and interactive, live stream classes allow for form corrections and feedback to make sure you’re getting the most out of each workout. Every class is beginner-friendly! All you need is a chair or a countertop. Sign up here and get an emailed link for easy access and sign-on. Email to schedule private or small group sessions.

Your first live stream class is FREE. Select New Client ticket for any class on the schedule. *Limit 1 per client.

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