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FREE VIDEOS

Welcome! No payment method required. Sign up for 1 week of access to 12 videos. Equipment listed in each video description.

Live Stream 05.07.2025
45:09

Live Stream 05.07.2025

Live stream replay from 05.07.2025. A 45 minute whole body workout using a Pilates Ball and dumbbells. Join us live on Wednesday mornings!
Whole Body Mat Workout
31:22

Whole Body Mat Workout

A 32 minute, whole body mat workout using a Pilates ball. Add wrist weights for extra upper body. *Filmed on 04.24.2025
46 Minute 03.27.2025
45:09

46 Minute 03.27.2025

A 46 minute, whole body barre fusion class using 1 yoga block and dumbbells.
Barre x Strength Fusion
29:33

Barre x Strength Fusion

A 30 minute, whole body fusion class using 1 dumbbell. *Filmed on 04.18.2025
Whole Body Pilates Ball
28:03

Whole Body Pilates Ball

A 28 minute whole body barre fusion class using a Pilates ball. Wrist weights optional. *Filmed on 04.11.2025
Barre Fusion 04.25.2025
43:29

Barre Fusion 04.25.2025

A 43 minute barre fusion class using a Pilates ball and dumbbells. *Filmed on 04.25.2025

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