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30-45 Minute Classes
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35:27
Barre Fusion: Dumbbells
A 36 minute, whole body barre class using dumbbells. Class can be done with 1 dumbbell, I used a 3 lb for barre and a 5 lb for floor and core. *Filmed on 10.14.2025
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45:55
Live Stream 10.09.2025
A 40 minute TGB method workout using a Pilates ball and dumbbells. *Previously live on 10.09.2025
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34:10
Barre Fusion: Dumbbells
A 35 minute, whole-body barre workout using dumbbells (I used 3 lbs). *Filmed on 10.10.2025
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32:40
Barre Fusion: Ball + 1 Dumbbell
A33 minute whole body workout using a Pilates ball and 1 dumbbell (I used 3 lbs). *Filmed on 09.26.2025
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31:50
Strong Core: 1 Dumbbell
A core-focused, whole-body floor workout using 1 dumbbell. I used 5 lbs today. *Filmed on 09.29.2025
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32:16
Whole Body Mat: Block, Band + Dumbbells
A 36 minute stability and floor workout using a band, a block, and dumbbells. I used 3 lbs today. *Filmed on 09.25.2025
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43:43
TGB Method 08.28.2025
A 44 minute, whole body TGB Method workout using a Pilates ball, 5 lb dumbbells, and a resistance band (optional). *Filmed on 08.28.2025
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36:11
Whole Body Mat: Ball + 1 Dumbbell
A 36 minute, whole body stability and floor workout. I used 1 x 5 lb dumbbell and a Pilates ball. *Filmed on 08.25.2026
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34:07
Barre Fusion: 2 Dumbbells
A 35 minute, whole-body barre class using 2 dumbbells (I used 5 lbs). Feel free to add a resistance band to the 1st series for extra spice. *Filmed on 07.29.2025
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