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- Private Training
Private or duo training
- Friday 9:00 a.m.
The Good Barre offers a 50-minute whole body barre fusion class, combining low-impact movements with high intensity. Our workouts focus on building overall strength, improving balance, coordination, and deepening mind/body connection. Suitable for all fitness levels, our classes are safe for pre and postnatal clients. Join us to experience a transformative and effective workout that will leave you feeling empowered and inspired.
- Tuesday 9:00 a.m.
The Good Barre offers a 50-minute whole body barre fusion class, combining low-impact movements with high intensity. Our workouts focus on building overall strength, improving balance, coordination, and deepening mind/body connection. Suitable for all fitness levels, our classes are safe for pre and postnatal clients. Join us to experience a transformative and effective workout that will leave you feeling empowered and inspired.
- Friday 5:30 p.m.
The Good Barre offers a 50-minute whole body barre fusion class, combining low-impact movements with high intensity. Our workouts focus on building overall strength, improving balance, coordination, and deepening mind/body connection. Suitable for all fitness levels, our classes are safe for pre and postnatal clients. Join us to experience a transformative and effective workout that will leave you feeling empowered and inspired.
- Monday 5:30 p.m.
The Good Barre offers a 50-minute whole body barre fusion class, combining low-impact movements with high intensity. Our workouts focus on building overall strength, improving balance, coordination, and deepening mind/body connection. Suitable for all fitness levels, our classes are safe for pre and postnatal clients. Join us to experience a transformative and effective workout that will leave you feeling empowered and inspired.
